How Flow Was Born

I grew up skating every day, but I wasn’t taught to think about what I was doing - only to obey. It wasn’t until I began teaching others that I truly understood how skating works. Through mentoring my Dancing On Ice partners with zero skating experience - from 18 to 46 years old - I had to break everything down to its core and transformed them into TV show’s favorite performers.

One day, while filming skating content with my partner, James, I realised how many people were just like him.

James is a 34-year-old former pro footballer who had never skated before. Like many, he thought skating would come naturally because of his athletic background - comfortable moving on the ice but blocked from progressing because they’d never learned the real basics. That moment became Flow.

This course is my way of giving back - sharing the clarity, body awareness and confidence I wish I’d been taught years ago, so you can feel the joy of skating.